7‑Day Presence Initiation
Show up. Be consistant. Do the work
Free
The Presence Initiation
The Presence Method begins with a simple challenge.
For seven days you will follow a small set of daily practices designed to reset your attention and discipline.
During the challenge you will:
• win the morning
• carry a notebook
• perform awareness drills
• move your body daily
• plan tomorrow
Simple practices repeated consistently.